Rossington Swimming Club

Video Techniques

Swimming fast is a complex mixture of mental approach, power and getting all of the bits of your body in the right place at the right time.  In addition to listening to your coach, the Speedo Fit YouTube site has some helpful ‘master-class’ videos and tutorials on technique. It also features classes on tumble turns and starts.

The following links will take you to the master class videos:

Backstroke

Breaststroke

Butterfly

Freestyle